Do you feel stuck or unsure? Lost in the wilderness of all that is Spirituality or Holistic Living? Don't know where to start or where to go from here? Does the idea of Spirituality confuse you or seem challenging on the day-to-day? Is getting your family to join you on living a more Spiritual or Holistic life challenging for you? Have you tried Yoga & just didn't 'get it?' Does your physical body crave movement & release but you are unable to find something that works for you?
I can help!
Let me be your guide on your path to wholeness & offer clarity to the world of Holistic Living: bringing together Mind, Body & Spirit, & restoring clarity, ease & health.
I offer a variety of packages depending on your needs:
Spiritual Mentorship Package - $600
- Includes 1 holistic service of your choice (Reiki or chakra balancing), 1 weekly in person or via phone coaching/discussion session of 1 hour each for 3 weeks. Also includes unlimited email access for followup, updates/questions over the course of the 3 weeks.
- Topics covered will include: How to connect to your Spirituality, what Spirituality means to you, different types of Spirituality, getting clear on what your needs are in your life right now, connecting with your guides & Angels, moving past blocks on your Spiritual path, developing a Spiritual practice & more!
- Will include discussion, practical exercises, reading suggestions, meditations & guidance to allow you to connect deeply with your inner guide & Spirit.
Holistic Living Mentorship Package - $600
Includes 1 holistic service of your choice (Reiki, Reflexology, Chakra Balancing or Indian Head Massage), 1 weekly in person or via phone coaching/discussion session of 1 hour each
for 3 weeks. Also includes unlimited email access for followup, updates/questions over the
course of the 3 weeks.
- Topics covered will include: How to invite Holistic Living into your current lifestyle, changes that may be implemented into your daily schedule that work for you, what is Holistic Living & how it can benefit you, getting your family on board with your new lifestyle changes, facing health challenges within the Holistic Living model, building your Holistic team & tool box, a look at what you are already adding into your every day & more!
- Will include discussion, practical exercises, techniques, suggestions, learning various techniques/modalities to fit your needs & how to slowly implement changes to fit your lifestyle.
Yoga Mentorship Program - $600
- Includes 6 in person one-to-one yoga sessions of 1 hour each including light hands-on adjustments (must be used within a 2 month period. A commitment of 2 sessions a week is suggested for full benefit.) Also includes email access for followup & questions.
- Topics covered will include: Learn the lessons of Yoga not traditionally shared in a class setting, learn how to develop a Yoga practice & why, learn the proper techniques to breathe, discover how to move within the limits of your physical body safely & with correct posture & the spiritual connection of Yoga with the mind & body.
All packages are excellent for anyone on their path to health, wholeness & connection whether you are brand new or have tried some techniques over the years.
Questions? Please feel free to email me. <3 I look forward to working with you.