SOUL is
defined as:
The
spiritual or immaterial part of a human being or animal, regarded as immortal.
Our Soul: The root of our personal values,
seat of our self-image, passion, purpose & whole being. Where we feel
fulfilled. Our higher self & core. Our gut instinct. The I AM & where
we finally transcend the Ego.
You don’t have a soul.
You are a soul. You have a body. - C.S. Lewis
This leads
us to discover that we are truly spiritual & divine beings experiencing a
human life. So, if we are this, how can we reconnect with it, explore it,
communicate with it, express it & dance within the magic of it?
The ultimate
answer: Pause, Breathe, Listen & Love.
The soul is the truth
of who we are. –
Marianne Williamson
So, what is
your truth? What would you dare to dream if you knew without a doubt, you could
not fail? What inspires you? Excites you? Uplifts you & energizes you? What
do you absolutely love & always talk about? What lights you up?
This is your
soul singing to you. Its voice can be a mere whisper, a gentle nudge & gut
instinct or even a warrior cry!
Your soul is not a
passive or a theoretical entity that occupies a space in the vicinity of your
chest cavity. It is a very positive, purposeful force at the core of your
being. It is that part of you that understands the impersonal nature of the
energy dynamics in which you are involved, that loves without restriction and
accepts without judgment. - Gary Zukav
Exercises to connect with your soul:
Gratitude:
When we recognize
all of the blessings, love & support we already contain within our lives,
more blessings, love & support are provided to us by the Universe. Take
time to recognize the amazing soul-filled life you already have! Create a list
of 100 things you are grateful for.
Love:
The ultimate
way to reconnect with & rediscover our soul is through the simple act of
unconditional love. Write yourself a deep, passionate, heart-felt love letter.
Use beautiful paper, a special pen & seal it in a pretty envelope. Place it
somewhere for you to read in the future.